Fasting Mimicking & Metabolic Reset Programs

Support cellular renewal, reduce inflammation, and optimize metabolic health—without extreme diets or calorie-counting.

At Maevora, we’re proud to partner with L-Nutra and the makers of the Prolon® Fasting Mimicking Diet—two pioneers in longevity and metabolic science. Founded by world-renowned longevity researcher Dr. Valter Longo, these programs are clinically proven to support cellular regeneration, inflammation reduction, metabolic balance, and healthy aging.

Together, we combine Maevora’s personalized naturopathic care with science-backed fasting protocols to help you reset your body at the cellular level—safely, effectively, and with lasting results.

what is fasting mimicking?

Fasting has been shown to activate powerful health processes in the body, including cellular clean-up (autophagy), reduced inflammation, fat burning, and metabolic rejuvenation. But for many women, traditional water fasting can feel extreme, unsafe, or unsustainable. That’s where Prolon’s Fasting Mimicking Diet (FMD) comes in. Developed by leading longevity scientists at L-Nutra, Prolon offers a 5-day, plant-based nutrition plan that allows you to experience the cellular and metabolic benefits of fasting—while still nourishing your body. It’s the only patented, clinically tested program that keeps your body in a fasting state while delivering key nutrients to maintain energy, support hormone health, and promote longevity. At Maevora, we use this innovative approach as a powerful reset tool for gut health, blood sugar balance, and whole-body healing.

About Our Fasting Programs

5-Day Fasting Mimicking Program

Cellular Reset + Autophagy Activation
This 5-day plant-based nutrition program mimics the effects of a traditional fast—while still allowing you to eat. Designed by L-Nutra’s team of researchers and backed by decades of science, the Prolon® Fasting Mimicking Diet supports:

  • Cellular clean-up (autophagy)

  • Metabolic flexibility

  • Visceral fat loss

  • Reduced inflammation

  • Improved energy and mental clarity

Ideal for those looking to boost longevity, reset digestion, reduce cravings, or take a strategic pause for healing.

Includes:
✔ 5-Day Meal Kit (delivered)
✔ Science-backed fasting protocol
✔ Educational resources and daily guidance
✔ Optional Maevora wellness add-ons (plan support, coaching, etc.)

L-nutra metabolic programs

Improve Metabolic Health, Reverse Type 2 Diabetes and Lose Weight Sustainablyby using food as a medicine instead of with medications.

5-day metabolic plan

Guided by a specially trained nutritionist/health coach, this program includes a Fasting Mimicking Diet Kit to promote healthy aging, improve metabolic health, and maintain a healthy weight by avoiding glucose spikes. Take concrete steps towards a healthier future with personalized expert advice.

  • Experience the benefits of fasting—without starving. The 5-Day Fasting Mimicking Program is a plant-based, nutrient-dense protocol that activates cellular repair and supports metabolic renewal, while still allowing you to eat.

    Clinically developed by L-Nutra and used in Maevora’s metabolic reset programs, this kit supports:

    • Cellular rejuvenation and autophagy

    • Blood sugar regulation

    • Visceral fat reduction

    • Reduced inflammation

    • Elevated clarity, focus, and energy

  • ✔ Complete 5-day meal kit (delivered to your door)
    ✔ Daily nutrition plan designed to mimic fasting
    ✔ Digital guide and support resources
    ✔ One Virtual Health Coaching Session

  • Gut reset, inflammation reduction, hormone rebalancing, fatigue, and metabolic restart.

6-month metabolic health program

This comprehensive program targets the root causes of prediabetes, obesity, insulin resistance, and metabolic syndrome. Led by an expert Registered Dietitian, it utilizes a specially developed 5-day Fasting Mimicking Diet Kit and Longevity Nutrition counseling to drive transformative results, including more energy, better glucose management and sustainable weight loss.

  • Designed for individuals managing insulin resistance, prediabetes, or early metabolic decline, this program combines the power of L-Nutra’s Fasting Mimicking Nutrition system with expert oversight and nutritional coaching.

    Clinically shown to support:

    • Glucose balance and insulin sensitivity

    • Weight reduction, especially visceral fat

    • Reduced inflammatory markers

    • Sustainable metabolic improvements

  • ✔ 3x monthly Fasting Mimicking meal kits
    ✔ Personalized nutrition plan
    ✔ Coaching and educational resources
    ✔ Optional Maevora supplement + lab integration
    ✔ Access to The Apothecary and CGM support add-ons

  • Prediabetes, blood sugar instability, stubborn weight gain, and inflammation-related fatigue

12-month Diabetes Remission and Regression Program

Diabetes Remission Program: Patented, university-tested, supervised by a lifestyle medicine physician, and coached by a Registered Dietitian. Designed to reverse Type 2 Diabetes, reduce medication dependence, and improve blood sugar control, while promoting cell rejuvenation and biological age reduction. Experience the benefits of a specially developed 5-day Fasting Mimicking Diet Kit and Longevity Nutrition counseling for optimal results.

  • This 12-month Diabetes Remission Program combines L-Nutra’s advanced fasting nutrition cycles with quarterly clinical check-ins, lab testing, and personalized nutrition support—giving your body the tools it needs to reverse insulin resistance and support glucose regulation naturally.

    Participants see improved:

    • Hemoglobin A1C levels

    • Medication reduction or elimination

    • Body composition (weight loss with muscle retention)

    • Energy and clarity

  • ✔ Quarterly Fasting Mimicking nutrition kits
    ✔ Personalized long-term nutritional strategy
    ✔ 4x virtual clinical consultations
    ✔ Optional Maevora wellness add-ons: labs, supplements, CGM
    ✔ Private access to support materials

Results you can expect