Discover Your Maevora Method™
A personalized, science-backed journey to transform your wellness — your way.
You deserve more than a one-size-fits-all wellness plan. Your Maevora Method™ is a science-backed, self-guided system that empowers you to understand your body deeply, restore balance, and build daily routines that actually fit your life.
Start with our signature Foundational Wellness Assessment, then customize your healing journey with add-on options crafted to meet your unique needs. It’s time to create a wellness path as individual as you are.
start your path
The Foundational Wellness assessment
A Personalized Wellness Assessment + Custom Supplement Protocol to Support Your Gut, Hormones & Energy
Your starting point for uncovering imbalances, identifying priorities, and building a targeted, naturopathic path to healing.
This fully virtual wellness assessment is the starting place for everything we do at Maevora. Through an expert review of your symptoms, history, and patterns, you'll receive a personalized wellness summary and a custom supplement plan featuring high-grade brands like Thorne, Biotics Research, and Designs for Health. It’s the first—and most important—step toward feeling better, naturally.
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A private, comprehensive health intake completed online (approx. 30–60 minutes)
An expert analysis by a Certified Naturopathic Practitioner and summarized blueprint of findings
A breakdown of your top wellness priorities across:
Gut Health & Digestion
Blood Sugar, Energy & Metabolic Function
Hormone & Stress Balance
A custom supplement protocol featuring clinically effective, practitioner-grade brands like Thorne, Biotics Research, Pure Encapsulations, and Designs for Health
Supplement recommendations include exact dosage, timing, and method of use, along with the specific reasons each supplement is recommended and what imbalance or system it supports
Exclusive access to FullScript, with extended professional discounts
Additional recommendations for nutrition, lifestyle, and daily rituals tailored to your current needs
Your full report and plan delivered inside our secure, private patient portal
The on-demand BREATHE Method™ stress reset webinar
Nutrition 101 (134-Page Guide)
Comprehensive holistic nutrition guide offering powerful, science-backed solutions for hormonal harmony, improved digestion, and sustainable wellness.The Holistic Reset (55-Page Guide)
An in-depth holistic health guide loaded with proven strategies to jumpstart your healing, balance your body, and enhance vitality.
Click here to see a sample of our Supplement Recommendations included in your report.
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This personalized wellness insight report is perfect for women who:
Women who feel fatigued, bloated, anxious, or hormonally off
Anyone who wants natural support but doesn’t know where to begin
Those frustrated by "normal" labs but still not feeling right
The wellness-curious woman who’s ready to understand her body on a deeper level
Ideal for those exploring a root-cause, whole-person approach
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It’s personalized, not generic—your plan is built for your body
You’ll know exactly where to start without investing thousands
High-grade supplements that actually work—hand-picked for you
Created by a Certified Naturopathic Practitioner who specializes in women’s wellness, hormones, and burnout recovery
No pressure, no fluff—just a clear, grounded, holistic starting point
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A one-time payment of just $97—No subscriptions, no recurring fees.
Your custom plan is fully personalized and based on clinical insight—not guesswork. Supplements are not included but are available through our professional FullScript dispensary, with exclusive pricing passed directly to you.
Everything you see here — only $97.
Science-backed. Naturopath approved.
Your Maevora Method™ begins here.
Customize Your Path
go beyond your assessment, select the additional support that aligns with your goals. You’re in control — choose as much or as little as feels right.
Pair your assessment insights with a custom 30-day nutrition plan designed to support your core healing goals. Rooted in science, created for your daily life.
Feature List:
✔ Personalized 30-Day Nutrition Plan (PDF)
✔ Custom macros and meal framework guidance
✔ Custom shopping list for each week
Go beyond nutrition and deepen your transformation with a complete wellness lifestyle plan. This immersive 30-day guide weaves daily rituals, personalized routines, and holistic practices to align your mind and body.
Feature List:
✔ Full 30-Day Lifestyle Wellness Protocol
✔ Morning & Evening Routine Maps
✔ Daily Ritual & Habit Templates
Take your healing deeper with advanced diagnostic labs. From hormones to gut health and metabolic markers, these clinical-grade tests uncover hidden imbalances for ultimate personalization. Lab recommendations are determined based off the results of your assessment.
Feature List:
✔ Lab Kit Sent Directly to Your Home
✔ Blood Draws Can Be Completed at Any Quest Diagnostics Location
✔ Detailed Testing Instructions (PDF)
✔ Results Interpretation Form
💡 Important: Your initial $25 unlocks access to our exclusive clinical lab partnership and personalized recommendations. Lab testing is currently only available within the continental US at this time. We are hoping to offer this service internationally soon.
Certain advanced lab panels (such as hormone, gut, and metabolic testing) may require an additional investment ranging from $25 to $1000+, depending on your unique needs and choices.
You will always receive a detailed breakdown and full transparency before any further charges are made. We believe in informed, empowered decisions every step of the way.
HOW IT WORKS
Step 1: Purchase Your Foundational Wellness Assessment — Begin your journey with a personalized understanding of your body.
Step 2: Choose Your Add-Ons — Tailor your path with optional support tools designed for deep transformation.
Step 3: Access Your Resources — Receive your custom plan, educational guides, and community access directly in your inbox.
Step 4: Start Your Healing Journey — Implement your Maevora Method at your own pace, with clear guidance every step of the way.
Your Maevora Method™ is not a rigid program — it’s a self-guided, luxurious pathway that evolves with you. Choose what feels aligned now, and expand your healing journey at your own pace.
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Join the movement
Maevora Wellness Collective and our founder, Shana Irish, has been featured in Women’s Insider and Woman’s World Magazine for revolutionizing modern wellness and empowering women to ditch burnout, reclaim their energy, and embrace holistic health—without the B.S.
🔗 Click the logos below to read the full features and see why women everywhere are turning to naturopathic wellness.
Maevora Wellness FAQ: Personalized Healing, Root-Cause Focused
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The Maevora Method™ is our signature, science-backed wellness path that helps women heal from the inside out. We combine holistic, naturopathic, and functional medicine approaches to uncover the root causes of your symptoms—like stress, hormone imbalances, gut issues, and blood sugar dysregulation. Every plan is personalized, practical, and designed for real-life healing.
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Your Foundational Wellness Assessment is your first step to personalized healing. It includes:
A full naturopathic intake via our secure patient portal
Symptom-based analysis of your gut health, adrenal stress, and glucose function
Recommendations for a personalized supplement protocol with clinical-grade brands
Access to our Fullscript dispensary with 10–15% off retail pricing
The BREATHE Method™ stress-reduction, on-demand webinar
Two bonus holistic healing eBooks
Invitation to our private wellness community
Optional upgrade opportunities for deeper support
This is the entry point for all Maevora services. It’s affordable, flexible, and foundational.
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Not at all. Many women begin their journey with the $97 assessment alone and gain massive insight and relief. However, if you're ready to go deeper, you’ll have the option to add:
A 30-Day Nutrition Blueprint personalized for your body’s needs
A 30-Day Wellness Lifestyle Plan with daily routines and rituals
Access to diagnostic lab testing for hormones, gut health, toxins, and more
Our self-guided Biohacking Plan (coming soon) for advanced optimization
Everything is layered to grow with you.
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Absolutely. You’ll have the option to add a 30-Day Nutrition Blueprint and/or a 30-Day Wellness Lifestyle Plan during checkout. While you’ll get access to bonus content right away, these personalized plans will be delivered within 7–10 days after we complete your Foundational Wellness Assessment.
We do this to ensure every recommendation is tailored to your body’s needs, based on your results — no guesswork, no one-size-fits-all templates.
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We specialize in root-cause healing for women experiencing:
Hormonal imbalances (PMS, PCOS, perimenopause, fatigue, mood swings)
Chronic stress, burnout, and nervous system dysregulation
Weight gain or metabolic resistance
Gut health issues like bloating, IBS, Candida, leaky gut, or SIBO
Anxiety, brain fog, and poor sleep
Blood sugar swings and prediabetes
Low libido and immune dysfunction
Every Maevora plan is designed with female biology in mind.
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Yes — our entire wellness platform is 100% virtual. You can complete your assessment, receive your custom plan, order supplements, and explore upgrades all from the comfort of home. Our programs are designed for convenience, flexibility, and results—no clinic visits required.
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Absolutely. After completing your Foundational Wellness Assessment, you’ll receive a practitioner-curated supplement protocol tailored to your assessment results. You’ll also gain access to our private Fullscript dispensary with top brands like Thorne, Designs for Health, Pure Encapsulations, and more—at up to 15% off.
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Yes. Once your assessment is complete, you’ll have the option to add advanced diagnostic labs (price varies by test). Options include hormone panels, gut microbiome tests, adrenal stress testing, metabolic markers, and more. We’ll provide guidance based on your results so you only order what’s truly needed.
Note: An additional charge may apply based on lab type. Starting price is $25, but some tests may exceed $500 depending on complexity. Please be aware that lab testing is only available within the continental US. We are hoping to offer this service internationally soon!
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All assessments and upgrades are reviewed by Shana Irish, Certified Naturopathic Practitioner, Women's Wellness Expert, and Cancer Survivor. Shana combines science-backed functional medicine with years of spiritual and holistic health experience to help you understand your body and reclaim your wellness—on your terms.
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You’ll have direct messaging access within your secure patient portal, as well as the option to join our private Facebook group for free challenges, Q&As, and community support. For more in-depth help, personalized coaching and follow-ups are available upon request.
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Simply purchase your Foundational Wellness Assessment for $97. From there, you’ll get instant access to your intake form, bonus resources, and supplement discounts. Once your results are reviewed, you’ll receive your personalized plan and recommendations for next steps. It’s all automated, easy to follow, and designed to empower your healing journey.
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Yes! We offer flexible payment options through Klarna, Afterpay, and Affirm — so you can start your personalized wellness journey now and pay over time. You’ll see these options at checkout. We’re also actively working on allowing insurance reimbursements and employee wellness funds (HSA/FSA) to help more women access naturopathic care with confidence and ease.
OUR MISSION
Our mission is crystal clear: to empower women globally with accessible, effective, and evidence-based holistic wellness strategies. You shouldn't have to wait for a health crisis to take control of your health. We believe in proactive wellness that honors your mind, body, and soul.
Here, you're never alone in your healing. You're supported, understood, and guided every step of the way. Because your wellness is personal—and you deserve solutions as unique as you are.
Your wellness deserves a personalized method — not a quick fix or a restrictive plan. Your Maevora Method™ empowers you to build a lifestyle that supports your energy, hormones, gut, and overall vitality with elegance and ease.
This is your invitation to feel at home in your body again.
Meet Your Wellness Practitioner
I'm Shana—your Certified Naturopathic Wellness Practitioner, intuitive healer, cancer survivor, and passionate advocate for women’s health empowerment. With extensive certifications in naturopathic wellness, herbalism, energy healing, meditation, and more, I've dedicated my life to providing meaningful solutions that nurture your whole self.
My own health journey led me here—to you. I'm committed to ensuring you feel heard, validated, and deeply cared for, each and every step of your wellness journey.
Together, we'll redefine what wellness means to you.
client testimonials
real women – real results
why choose us?
Expert-Led, Personalized, & Completely Hassle-Free Wellness
Holistic Wellness, Designed for You
Your body is unique—your wellness plan should be too. Our naturopathic approach blends science-backed strategies with holistic healing to address the root cause of your symptoms, not just the surface-level fixes. Every recommendation is customized to fit your body, lifestyle, and goals.
Convenient, Virtual, & Stress-Free
No more waiting rooms, long commutes, or rushed appointments. With virtual consultations, at-home lab testing, and supplement delivery, you’ll get expert wellness support from anywhere—on your schedule. Prioritize your health without disrupting your life.
More Than a Report—A Support System
Wellness isn’t just about a one-time plan. That’s why you’ll also get free access to expert resources, including exclusive eBooks, and access to our women's only wellness community, where you’ll have ongoing support, expert-led workshops, and a community of women on the same journey.
What is Naturopathic Medicine?
Naturopathic medicine is a holistic, whole-body approach to wellness that identifies and treats the root cause of imbalance—not just the symptoms. Using natural therapies, functional diagnostic testing, and evidence-based nutrition, I create personalized wellness plans designed to restore balance, boost energy, and support your body’s natural ability to heal.
What I Offer as Your Naturopathic Wellness Practitioner
Comprehensive Diagnostic Testing – Advanced at-home or lab-based functional testing to assess hormones, gut health, nutrient deficiencies, inflammation, and metabolic function.
Personalized Supplement Protocols – Practitioner-grade supplements tailored to your lab results and delivered to your door to correct imbalances and support healing.
Nutrition & Detoxification Guidance – Customized nutrition and whole-body detox strategies designed to boost energy, support digestion, and enhance cellular health.
Stress & Burnout Recovery – Naturopathic tools and mind-body techniques to balance cortisol, regulate your nervous system, and restore resilience.
Personalized Wellness Plans – Your health goals deserve more than a one-size-fits-all approach. We create targeted, step-by-step naturopathic plans built just for you.
BioHacking Specialty Programs – Our signature 3-month programs combine real-time glucose tracking, advanced labs, and personalized naturopathic support to target gut health, hormone balance, stress, and weight loss with precision.
